Tuesday, January 29, 2008

Fifty: 50 is the number of miles I ran this month. I have one more running day left but at hitting the milestone I wanted to post. This month I ran a total of 8 hours 37 minutes and 30 seconds. So for 1 work day almost including a lunch break I was running (after thursdays run I'll have taken care of the lunch break). To save you the math that's a pace of 10 minutes and 20 seconds a mile.

1 comment:

James said...

that is absolutely the perfect picture!